Guided Meditations
Today “Guided Meditation” has become one of the most popular forms of relaxation available, we give you the opportunity to listen to a ”Sample MP3 File” to enjoy a brief excerpt of one of Sheri Therese’s “Guided Meditations”.……..
Sample MP3 File (click on “Sample MP3 File” to listen to excerpt)
All meditations are available in CD format for $10.00 inclusive of postage within Australia, by request using our “Contact Page”, Namaste………
Guided Meditation 33.04 minutes Need to quieten or still your mind and totally relax? Life offers many stresses and most people are unaware that there is a way to refocus, still your inner self and gain inner peace – simply “time out” from the every day. This Guided Mediation will teach you the skills necessary to achieve physical relaxation and to become quiet of mind. With practice, these skills will allow you to go to your calm place within minutes, anywhere and at any time... Please note this product is a downloadable audio file in MP3 format. Guided Meditation 37.35 minutes This Guided Mediation will reaffirm the truth and beauty of the person you truly are. Explore those voices and energies within you which are blocking the flow of your life force energy, leaving you disconnected, depressed, confused, unsure, and unable to express your deepest truth and begin to live a meaningful and self-realized life. Please note this product is a downloadable audio file in MP3 format. Guided Meditation 43.16 minutes Do you feel emotionally upset? Jilted by a lover, ending a relationship, failure or disappointment, stressed to the point of no return? Enter a beautiful healing crystal, pour out all your feelings, your emotions, your every pain, every emotional low, every hurt... Please note this product is a downloadable audio file in MP3 format. Guided Meditation 38.23 minutes Déjà vu? You feel like someone you have just met has been a friend for years – a soul mate? Do you believe in past lives? This Guided Mediation takes you gently back...find out about who you were and where you came from... Where did you live? What did you do? Were you rich, poor? Married or single? Please note this product is a downloadable audio file in MP3 format. Guided Meditation 40.57 minutes Chakras are fast becoming a major area of metaphysical study. Many healers and practitioners base their whole practice on observing, diagnosing and adjusting the chakras, thus affecting physical, mental, and emotional changes for the better. Chakras govern your physical, emotional, mental and spiritual well being, whether you are aware of them or not. Their healthy functioning is vital, so rebalance and cleanse these vortexes and achieve a healthy body, mind and emotional life... Please note this product is a downloadable audio file in MP3 format.
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